Avocado Toast (Vegan)

This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can increase be credited with fried eggs to your toast for a delicious vegetarian meal.

The ingredient of Avocado Toast (Vegan)

1. 4 slices whole-grain bread
2. 1 avocado, halved and pitted
3. 2 tablespoons chopped vivacious parsley
4. 1u2009u00bd teaspoons extra-virgin olive oil
5. u00bd lemon, juiced
6. u00bd teaspoon salt
7. u00bd teaspoon arena black pepper
8. u00bd teaspoon onion powder
9. u00bd teaspoon garlic powder

The instruction how to make Avocado Toast (Vegan)

1. Toast bread in a toaster or toaster oven.
2. Scoop avocado into a bowl. grow parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. press forward avocado merger into each piece of toast.

Nutritions of Avocado Toast (Vegan)

calories: 169.7 calories
carbohydrateContent: 16.8 g
cholesterolContent:
fatContent: 10.1 g
fiberContent: 5.5 g
proteinContent: 4.9 g
saturatedFatContent: 1.5 g
servingSize:
sodiumContent: 429.6 mg
sugarContent: 2.1 g
transFatContent:
unsaturatedFatContent: